Book a workshop

My workshops move beyond promoting awareness to empowering your community with practical skills to navigate the “how” and not just the “why” of mental health conversations.

Notes:

  • All workshops are standardized to take 90 minutes. However, I am happy to discuss tailoring the duration to your community's needs. 

  • ​All workshops are available in both virtual and in-person format (*in-person delivery in Hong Kong only - unless I happen to be travelling to your country!)

  • Information about my hourly rate is available upon request. Please fill out the contact form at the bottom of the page for more information.

It’s time to build communication skills, not just awareness.

  • What’s Inside:

    • Research-backed frameworks for initiating conversations about mental health issues

    • Interactive case study exploration with practical takeaways (no role-play cringe!)

    • Practical communication strategies to use when advocating for your own mental wellbeing and checking in on others

    Perfect For:

    • High school and college students

    • Teams (corporates, NGOs, community groups)

    Ideal group size: Up to 15

  • What’s Inside:

    • Evidence-based communication strategies for crafting an impactful story about challenging personal experiences

    • Practical tools for balancing authenticity, credibility, and boundary-setting when sharing in advocacy settings

    • Rehearsal clinic with peer feedback

    Perfect For: Executives, nonprofit leaders, and student advocates who are eager to explore personal storytelling as an advocacy strategy

    Ideal group size: Up to 15

Ready to roll?

Book a standardized workshop or request a customized workshop using the contact form!