Consulting Services

Wish you had an in-house mental health communication expert but don’t have the budget? I’m the next best thing.

How I can help

Research Dissection

Let’s translate the science into strategy.
I’ll help you break down the latest studies on mental health advocacy, health communication, and body image — and give you a practical and powerful ways to apply it to your work.

How it works:

  1. 📞 60-Min Diagnostic Consult: We explore your goals and the specific research area(s) you’d like to unpack.

  2. 🔬 Lab Report & Strategic Brief: I deliver a concise, jargon-free report distilling the evidence and its practical applications for you.

  3. 💡 30-Min Q&A Walkthrough: We meet to ensure your team can execute the strategy with confidence.

Ideal for: Teams or organizations developing new programs who need to ground their work in evidence.

Message Autopsy

Stop your well-intentioned messaging from falling flat.

Send over your campaigns, internal comms, or resources. I’ll dissect every line for harmful clichés, cultural blind spots, and missed opportunities—then rebuild them for clarity, impact, and connection.

How it works:

  1. 📞 60-Min Diagnostic Intake
    Share your materials and key objectives. We identify what’s working—and what’s not.

  2. 🔬 Evidence-Based Audit Report
    Receive a detailed, mark-up of your content with clear annotations: what to cut, what to keep, and what to rewrite.

  3. 💡 30-Min Strategy Debrief
    I’ll walk you through the findings and map out your next steps for rollout.

Ideal for: Teams and organizations with draft materials that need an expert review before launch.

On-Call Lab Hours

Pick my brain, on demand.

Book me by the hour to think through challenges in real-time as you build or refine a mental health initiative.

How it works:

  1. 📞 Book a 1-Hour Session: No pre-work needed. We jump right into your most pressing mental health comms challenge.

  2. 💡 Real-Time Problem Solving: We brainstorm, troubleshoot, and strategize together live on the call.

  3. ✉️ Follow-Up Email: You receive a brief summary of our discussion and action steps.
    Note: This package does not include a formal strategic brief or audit.

Ideal for: Teams or organizations who need immediate, expert guidance on a specific question or are in the early brainstorming phase.

Ready to get started?

Whether you’re ready to dive right in or just want to explore if we’re a good fit, I’m here for it!

Got a project in mind? Let me know what you have in mind and let’s get cracking.
Not quite sure? Let’s hop on a free 15-minute vibe check—no commitment needed.

Fill out the form below, and I’ll be in touch shortly!